Meet the Trainer

  • A woman in a purple t-shirt and black cap standing with her hand on her hip inside a gym or fitness studio.
  • Four women standing side by side, smiling, wearing workout clothes, with a dark background.
  • A woman in purple shirt and black leggings is squatting while holding a dumbbell at a gym. There is a purple punching bag hanging beside her, with gym equipment visible in the background.

Greetings! My name is Danielle Casanova; owner of Maintenance Mode® Personal Training.

I am a NASM Certified Personal Trainer, Navy Veteran, and single mom who found purpose serving others and following a passion for fitness. I am currently studying Exercise Science at American Military University.

A woman in a Navy uniform holding hands with a young boy in a tuxedo and a young girl in a red dress, all standing inside a building near a large historical display.
A woman standing in a gym with gym equipment, wearing a purple T-shirt, black leggings, and sneakers, posing with her hand on her hip next to a purple and black punching bag.

My personal fitness journey and transformation of body and mind resulted in a happier, healthier me, which ultimately lead to helping others on their fitness journey’s. I have been a Nationally Accredited Personal Trainer since 2021 and I have an ever-growing love for all things health and wellness.

Four women in athletic wear posing with fitness equipment in a gym with graffiti-style wall art.
Side-by-side photos of a woman at 0, 20, and 35 weeks of pregnancy, taking mirror selfies at a gym, showing her growing baby bump over time, with the text "35 weeks!" at the bottom.
Pregnant woman in a military uniform taking a mirror selfie in a bathroom.
Two women, each holding a child, in different settings. The woman on the left has shoulder-length brown hair and is holding a baby dressed in striped pajamas and a white jacket, standing in a living room. The woman on the right has long blonde hair,
A pregnant woman with long curly hair, wearing a gray dress and a plaid scarf, stands in front of a body of water, holding her belly with both hands, smiling softly.
A woman taking a mirror selfie in a bathroom with two children hugging her on either side.
Consistency
A woman at the gym, wearing a black cap, purple t-shirt, and black leggings, standing next to weightlifting equipment.
Four women in workout attire posing on gym equipment in front of a graffiti wall with vibrant pink, black, and white colors and motivational words.
Woman with curly hair wearing a black cap, purple graphic t-shirt, and black leggings, standing in a gym with black walls and pink accents, with a kettlebell on the floor behind her.
Four women standing together in front of a gray wall, wearing black and purple shirts with graphic designs, smiling with hands on hips.