Stretch  Maintenance

Stretch and Restore Class, Exurb Fitness

Stretch and Restore Class, Exurb Fitness

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Stretch & Restore

Structured performance recovery program designed for individuals who train intensely and want to move more efficiently, recover more quickly, and maintain consistency. This series is ideal for those training 3-5 days per week who want to:

  • Reduce tightness and stiffness

  • Improve performance in the gym

  • Lower risk of injury

  • Enhance recovery between workouts

$65.00
Drop-in Stretch & Restore

Structured performance recovery program designed for individuals who train intensely and want to move more efficiently, recover more quickly, and maintain consistency. This series is ideal for those training 3-5 days per week who want to:

  • Reduce tightness and stiffness

  • Improve performance in the gym

  • Lower risk of injury

  • Enhance recovery between workouts

$20.00

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Stretch & Restore Class Details:

•Duration: 60 minutes

• When: Thursday, 6:00 AM sessions

• Format: Small group, guided instruction

• Equipment: All equipment provided