Stretch  Maintenance

Assisted Stretch Waldorf, MD

Assisted Stretch Waldorf, MD

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Our assisted stretch sessions are personalized to help you safely stretch deeper, restore range of motion, and improve how your body feels and performs. Each session is designed to support recovery, reduce tightness, and elevate your overall wellness.

$40.00

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Stretch & Restore Class Details:

•Duration: 60 minutes

• When: Thursday, 6:00 AM sessions

• Format: Small group, guided instruction

• Equipment: All equipment provided